You've managed to excel. But at what cost?
And here's the bigger question…can you keep doing it?
This is how Live Well ADHD can help!
When high achievers begin Live Well ADHD, they often feel like life is spinning out of control.
Some are excelling in their career, and some are on the verge of breaking down.
All are exhausted and just can't do it anymore.
Live Well ADHD helps them begin to turn their life around.
After they complete the program, they start saying things like…
This module will give you the key to unlock your ADHD brain so you can do the things that you know how to do and intend to do. It will help you decode ADHD lies and truths, teach you the four essential rules for living well with ADHD so you can go from ADHD bad to ADHD badass, explain the brain chemistry of a high achiever with ADHD, and show you how to optimize your brain (with, without, or beyond medication). Lessons:
This module will help you develop habits for more optimal and consistent brain functioning. It will teach you the four ways to optimize your brain to boost your Executive Functioning and minimize your ADHD symptoms and introduce tactics of self-supportive habits to fill your cognitive tank. Lessons:
This module will help you design systems that put you back in the driver's seat and help you take control back from your ADHD. It will show you how to design plans, routines, and structures that work with your ADHD brain rather than against it. Lessons:
This module will offload everything from your worn-out ADHD brain and put it into the external world so you can follow through on the plans, routines, and systems you designed in Module 3. Lessons:
This module will focus on the role motivation plays in the ADHD brain. It will show you how to use three dopamine boosters to get yourself to do things when it's time to do them.Lessons:
This module is where you put it all together. It will show you how to stack tactics from each of the four rules (brain chemistry, design, externalization, and motivation) so you have an abundance of solutions to help you manage your ADHD. Lessons:
While you are progressing through the Live Well ADHD online course videos and workbook, drop in each week for eight weeks for a live webinar-style Zoom call with a Dixon Life Coaching Team Coach. My Team Coaches have been specially trained by me in my unique methodology to coach high achievers with ADHD. They are ready to support you, take your questions, and expand on Live Well ADHD course content with you. Accountability Drop-In Calls will help you to stick with your course by giving you scheduled time blocks, connecting you to a live coach who will assist and motivate you, and keeping the course front and center in your schedule and your mind (which is essential for busy high achievers with ADHD)!