Live Well ADHD

Your success isn't an accident!

You're a high achiever who happens to have ADHD, so you know what it's like to work hard. You've been hustling for years to make sure your ADHD didn't sabotage your career, your relationships, or your life.

You've managed to excel. But at what cost?

And here's the bigger question…can you keep doing it?

Being a high achiever with ADHD can be exhausting.

It's true. ADHD complicates your Executive Functioning and makes activities that are crucial to success - like managing your time, finding motivation, paying attention to details, stopping and starting tasks, and decision-making - harder for you than they are for people without ADHD.

You've beat the odds. You have achieved success and might even want to go bigger.

But not in the same overwhelming, chaotic way.

It's time to find the secret to unlock your ADHD brain.

Let me introduce you to...

Live Well ADHD

This virtual training program combines LIVE Accelerator Trainings with our flagship eCourse to help high achievers like you move their ADHD out of the driver's seat and take control of their life.

When you register, you receive immediate access to start our:

6-module Live Well ADHD eCourse
+
weekly Accountability Drop-In Calls
+
160+ page Live Well ADHD Workbook (shipped to you)
+
AND you can join us in the very next scheduled:
6-session LIVE Accelerator Training sessions
(held April, August, and December).

The next Accelerator Training will be held in December 2023.

It's the perfect blend of self-paced classes + live group trainings so you can access the content on your own time and place, and then dive deeper and get real-time answers to your questions from your coach, Roxanne Turner.

Live Well ADHD isn't your typical ADHD program. It was specifically designed for high achievers like you to teach you small changes that will lead to BIG differences at work and home.

The combination of the eCourse + intensive live Accelerator Trainings will help you develop and use skills and habits to optimize your brain function, maximize your talents, motivate yourself to succeed, and identify the specific action steps that work best for you...AND follow through on them.

We have also added in Accountability Drop-In Calls to help you stick with the course! These weekly scheduled time blocks connect you with a live coach who will assist and motivate you, keeping the course front and center in your schedule and your mind (which is essential for busy high achievers with ADHD)!

This isn't one of those courses that you sign up for and forget about! Live Well ADHD takes the two unique components of Dixon Life Coaching - the precise and intentional skill-building Live Well ADHD eCourse and the unique live group training - and combines them into an effective pathway to better productivity and well-being for high achievers with ADHD and a life that allows you to not only survive, but thrive with ADHD.

We are with you every step of the way!

The notion that people with ADHD can't be high achievers is a complete myth.

Hundreds of thousands of high achievers have ADHD, and most of them are very quiet about it, struggling alone in secrecy, often good at hiding their struggle.

You are not alone and you don't have to hide.

Do any of these scenarios describe you?

You've learned how to be successful despite feeling like you're barely hanging on…

Other people think you have it all together, but you really live in a state of chaos on the inside…

You spend way too much energy worrying about what task you're forgetting or what ball you're dropping…

You're constantly worried someone is going to figure you out and expose your "secret"…

What if you didn't have to live with fear and overwhelm anymore?

This is how Live Well ADHD can help!

When high achievers begin Live Well ADHD, they often feel like life is spinning out of control.
Some are excelling in their career, and some are on the verge of breaking down.
All are exhausted and just can't do it anymore.

Live Well ADHD helps them begin to turn their life around.

After they complete the program, they start saying things like…

"I am equipped with enough knowledge, as well as an arsenal of techniques, to confront the ADHD obstacles that I will inevitably encounter. I feel comfortable identifying those obstacles now and combatting them with the appropriate techniques!" – Robin

"I feel like aha! Finally, people who get me and have the same issues! And the content about how we can manage symptoms has been exceptionally helpful. Also, Casey's a fantastic guide with lots of helpful suggestions and solutions!" – Mandy

"Live Well ADHD helped me be more compassionate towards myself and provided a great balance of education/information and real-life examples. Casey is a wonderful coach with an engaging manner and a wealth of knowledge." – Paula

"My days are more productive, I am managing my time better, and even working shorter days!" – Anonymous

Have you ever considered what life would be like if your ADHD weren't in control?

What it would feel like to build structure into your day and actually be able to follow it?

How much you could accomplish if you could boost your productivity without increasing your work hours?

Isn't it time you found out?

The next Accelerator Training will be held in December 2023.

NOTE: When you register, you will be automatically enrolled in our next live Accelerator Training workshops. If that timing does not work for you, simply email us and let us know you'd like to enroll in a future session. Our live teaching sessions meet weekly for 6 weeks and are held 3 times a year in April, August & December.

Live Well ADHD can help you learn valuable skills like how to:

Work with your ADHD, not against it

Build habits to optimize your Executive Functioning skills

Discern between real ADHD challenges and the myths about ADHD

Create systems and processes to get shit done… and actually use them

Develop helpful tactics to get organized and stay on top of your to-do list

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Here's how Live Well ADHD works:

1. You get immediate lifetime access to the Live Well ADHD eCourse AND you can begin joining weekly ADI calls (see below) as soon as you sign up - jump into this course and the weekly ADI calls immediately and start learning how you can boost your brain and get sh!t done. You will also get the workbook shipped to you!

2. You will have access to participate in 6 LIVE group Accelerator Training workshops to learn new skills, receive support, ask detailed questions, identify specific barriers, and accelerate your progress in the course.

These sessions are run 3 times a year - April, August & December and will be facilitated by Team Coach Roxanne Turner.
The next Accelerator Training will be held in December on Wednesdays at 8pm ET / 5pm PT.

3. You will receive post-workshop follow-up emails with additional resources and messaging to keep you motivated and on task as you work through the eCourse and prepare for the next session.

This isn't a 'buy and be gone' type of course. We are there with you every step of the way!

Take an inside look at the eCourse

You get lifetime access to this eCourse when you sign up!

This module will give you the key to unlock your ADHD brain so you can do the things that you know how to do and intend to do. It will help you decode ADHD lies and truths, teach you the four essential rules for living well with ADHD so you can go from ADHD bad to ADHD badass, explain the brain chemistry of a high achiever with ADHD, and show you how to optimize your brain (with, without, or beyond medication). Lessons:

Lesson 1 – Some Things You Should Know (An intro to Live Well ADHD)
Lesson 2 – Decoding ADHD Lies and Truths
Lesson 3 – Unlocking Executive Functions with Dopamine
Lesson 4 – Live Well ADHD Four Rules Formula
Lesson 5 – Going from Bad to Badass
Lesson 6 – Checklist of Good Things to Do

This module will help you develop habits for more optimal and consistent brain functioning. It will teach you the four ways to optimize your brain to boost your Executive Functioning and minimize your ADHD symptoms and introduce tactics of self-supportive habits to fill your cognitive tank. Lessons:

Lesson 1 – Fill your Cognitive Tank
Lesson 2 – Eat
Lesson 3 – Sleep
Lesson 4 – Breathe
Lesson 5 – Move
Lesson 6 – How to Choose
Lesson 7 – Checklist of Good Things to Do

This module will help you design systems that put you back in the driver's seat and help you take control back from your ADHD. It will show you how to design plans, routines, and structures that work with your ADHD brain rather than against it. Lessons:

Lesson 1 – How to Design in Advance
Lesson 2 – The Fixing Paradox
Lesson 3 – What is Designing?
Lesson 4 – Building Blocks of Your Design
Lesson 5 – Planning to Plan
Lesson 6 – Designing with ADHD in Mind
Lesson 7 – Checklist of Good Things to Do

This module will offload everything from your worn-out ADHD brain and put it into the external world so you can follow through on the plans, routines, and systems you designed in Module 3. Lessons:

Lesson 1 – Reduce your Cognitive Load
Lesson 2 – The PFC vs. The Basal Ganglia
Lesson 3 – What Do You Need Routines For?
Lesson 4 – Your When I, Then I Chain
Lesson 5 – Absurd Degrees of Externalization
Lesson 6 – Checklist of Good Things to Do

This module will focus on the role motivation plays in the ADHD brain. It will show you how to use three dopamine boosters to get yourself to do things when it's time to do them.Lessons:

Lesson 1 – Manufacturing Motivation
Lesson 2 – The Dopamine Snowball Effect
Lesson 3 – High Interest
Lesson 4 – Urgency
Lesson 5 – Other People
Lesson 6 – Using the Diagram
Lesson 7 – Checklist of Good Things to Do

This module is where you put it all together. It will show you how to stack tactics from each of the four rules (brain chemistry, design, externalization, and motivation) so you have an abundance of solutions to help you manage your ADHD. Lessons:

Lesson 1 – Avoiding Traps
Lesson 2 – What is Stacking?
Lesson 3 – Using the Four Rule Formula to Build Your Stack
Lesson 4 – Applying The Stack to Your Intentions
Lesson 5 – Checklist of Good Things to Do

Weekly Accountability Drop-In Calls

While you're progressing through Live Well ADHD, you can join a live webinar-style Zoom call with Dixon Life Coaching Team Coach Roxanne Turner. They are ready to support you, take your questions, and expand on Live Well ADHD course content with you.

You will have up to 3 opportunities to join the Accountability Drop-In Calls each week to help you get unstuck, talk with a coach where you are at and ask questions, explore how to apply the course to your life and go deeper with the material.

These weekly ADI calls differentiates Live Well ADHD from any other course. You can go at your own pace through the program and we are there for you live - every step of the way.

Go deeper with the 6-Session LIVE Accelerator Training

You will also begin to tap into some of the unique gifts that ADHD offers... things like creative problem-solving, ingenuity and resourcefulness, and high-level visionary ways of thinking about their work.

During the 6-session LIVE Accelerator Training, you will dive deeper into:

The top 3 biggest executive functioning challenges for high achievers with ADHD: working memory, activation, planning
What ADHD symptoms plague high achievers the most
Our model Eat Sleep Breathe Move + how to figure out what it is you need
How to deal with resistance, entry points to boost productivity, and planning related to the 3 biggest executive functioning challenges
Externalization + how to implement it in your own life
My very own ADHD Trifecta model
How to avoid the single solution trap + examples of stacking tactics

The next Accelerator Training will be held in December 2023.

Start diving in:

Meet Roxanne Turner, PMP, BCC

Team Coach and Live Well Accelerator Facilitator

Roxanne Turner is a Board Certified Life and Executive Function coach and trainer with 20+ years of experience in teaching, training and facilitating personal development. Roxanne has extensive training in ADHD coaching and understands that ADHD is the discrepancy between ability and performance.

Roxanne understands that each client is different and works to identify their unique strengths and learning styles to help them realize their full potential. She partners with clients to develop specific systems to meet their needs, giving them the tools and resources to bridge the gap between talent and execution.

Roxanne is excited to lead the Live Well Accelerator calls and help participants go deeper into the coursework and really apply the lessons.

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Meet Casey Dixon, M.S.Ed., PCC, BCC, SCAC

Creator of the Live Well ADHD eCourse

Casey Dixon specializes in lawyers and professors with ADHD, and other smarty pants high achievers struggling to keep their act together. She created Dixon Life Coaching in 2005 in response to the grievous lack of understanding and quality services for an often overlooked population… exceptionally smart, highly educated, wickedly talented, overstressed, overworked, overwhelmed, successful-on-the-outside adults with ADHD.

Together with her team of coaches, Casey develops and uses robust coaching models (such as her performance model for high achievers with ADHD), coaching programs, courses, and intensives to help high achievers with ADHD get out of perpetual overwhelm and put themselves back in charge of their own lives. Casey meets her clients where they are and provides an expansive, safe, judgment-free space to explore what works and what doesn't while developing the tools to rein in their ADHD.

Dixon Life Coaching's ADHD programs are designed in a precise and intentional way to ensure you have the building blocks and foundational knowledge about ADHD to excel at each step along the way. Each step is designed to build on the previous program to maximize your learning, skill-building, and ability to create changes that last.

Live Well ADHD is the first step in this path to better productivity and well-being for high achievers with ADHD. It is the entry point to creating a happier, easier, more productive life for people with ADHD. Join a community of high achievers with ADHD who, just like you, have made the courageous decision to learn how to live their best life – a life that allows you to not only survive but thrive with ADHD.

Where else you may have seen Casey Dixon...

Wondering what other people have said about Dixon Life Coaching?

Casey's models and their presentation were clear and illuminating. Casey is incredibly empathic and gifted at turning observation into insight, insight into action.

- Anonymous Past DLC Program Participant

Casey's approach is based on brain science. In her program, I learned techniques that have transformed my daily routines. Having ADHD often feels chaotic; what I learned from Casey allowed me to better understand my brain, accomplish more and feel better. I highly recommend her programs.

- Anonymous Past DLC Program Participant

Casey's style is fantastic--she's focused and still patient, and there is a care and intelligence to what she presents and how she responds to others. She's fantastic for professionals and has a clear sense of the stakes and specific challenges of particular professions that many others may not understand.

- Susan S, Past DLC Program Participant

I feel like I am equipped with enough knowledge, as well as an arsenal of techniques, to confront the ADHD obstacles that I will inevitably encounter. I feel comfortable identifying those obstacles now and combatting them with the appropriate techniques!

- Robin B, Past DLC Program Participant

Have a specific question about the program? Check out these FAQs and see if we've answered it already.

How long is the Live Well ADHD program?
The Live Well ADHD program includes 6 LIVE Accelerator Training workshops. Each workshop is 75 minutes long, with the exception of the first one that is 90 minutes long. The Live Well ADHD eCourse consists of 6 modules. Each module includes 5-8 individual lessons, plus one worksheet per lesson. Each video is designed to be a succinct, easy-to-digest lesson about your ADHD and is no longer than 15 minutes.

How long will I have access to the course?
You will have unlimited lifetime access to Live Well ADHD through your course portal. Should the portal ever be closed for any reason, you will have the opportunity to download the course materials so you can access them directly at any time.

Will I have to wait for any of the materials?
Absolutely not! We know how your brain works. You want (need!) access to everything right away, and that's what you'll get. Once you register, you'll receive an email with login information to our learning portal. In the learning portal, you'll be able to access the entire eCourse (all six modules) immediately. You'll also receive access to the ADI calls and can join the very next one once you've registered.

How are the 6 live Accelerator Training calls different from the Accountability Drop-In (ADI) Calls?
These live group Accelerator Training calls will offer specific instruction that goes deeper into the lessons of the eCourse. They are structured to follow the modules and offer additional teaching to help you break down specific barriers that are getting in your way.

Are you ready to get started?

I hope so because I'm ready to welcome you.

Let's do this!